Tongue Scraping – the Ayurveda Practice of cleaning your tongue
Tongue Scraping – the Ayurveda Practice of cleaning your tongue Read More »
Tongue Scraping – the Ayurveda Practice of cleaning your tongue Read More »
As the daylight fades, the moon rises and rules the nights, with its cooling and calming energy. This is the …
Sleep Better with this Calming Date Milkshake (Chilled) or Latte (Warm) Read More »
One of the first places to begin using Ayurveda is by adjusting your daily routines. Why does Ayurveda place importance …
Ayurveda and the Art of Daily Routines: SLEEP Read More »
Today marks the start of “A Month of Ayurveda” with me! I’ll be writing about straightforward Ayurveda practices that you …
The Ayurveda answer for sinusitis, brain fog, and poor eyesight Read More »