Ayurveda practices will help you to stop taking pills to sleep or poop and it will improve your sex life at the same time. It’s really a total win! However, it’s not as simple as popping a pill; it requires some effort. But only a little and it will get easier with time. In this …
“Yes, Ayurveda can help you too.” Ayurveda, a 3000-year-old natural system of medicine, offers a unique path to harmony through diet, herbs, yoga, meditation, and more. You are a unique blend of the 5 elements, and when you understand your innate nature you have a better opportunity to organize your diet, routines, work, and self-care …
Today, I’d like to introduce you to a potent Ayurveda tea recipe – CCF Tea, named after its three key ingredients: Cumin, Coriander, and Fennel. This ancient blend possesses incredible digestive and detoxification properties. If you’ve been struggling with issues like bloating, gas, indigestion, heartburn, post-meal discomfort, or pregnant digestive issues, consider incorporating this tea …
Nourish Your Body with CCF Tea: An Ayurvedic Digestive and Detox Elixir Read More »
Tongue Scraping – This is an Ayurveda practice that involves gently cleaning the tongue to remove Ama, which is the undigested food residue that accumulates on your tongue while you sleep. According to Ayurveda, the tongue is connected to and mirrors the health of, many vital organs throughout the body, including the heart, lungs, …
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