Discover the beauty of Rose Hydrosol and all its benefits with this simple DIY chemistry project – one that I guarantee will never let you feel intimidated by science again! And it’s not just about pampering yourself; it’s a wonderful practice of self-love. Below are all the directions and benefits on how to make ROSE […]
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FRUIT 🍐🍐🍐 Who doesn’t love fruit? Below are 3 easy rules to follow when eating fruit for the best digestive and nutritional support possible. And with this old-school Ayurveda advice, you’re going to love your fruit even more. I am also sharing my favorite warm pear recipe at the bottom, which I sincerely hope you
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As temperatures drop, our bodies tend to contract, potentially retaining toxins from improperly digested or incompatible foods. It’s common to find ourselves longing for heartier meals and sweeter treats during this time. Surprisingly, it’s the perfect period for indulging in food and the least ideal for embarking on a strict diet. Save the diet plans
Treat Yourself: Wholesome Ayurvedic Apple Recipes for the Holidays Read More »
The conclusion of the year is a peculiar time. Days grow shorter, temperatures drop, and the natural world seems to slow down, yet we humans ramp up our activities. We celebrate, gather, indulge, shop, and give—there’s an infectious energy pushing us to accomplish more. However, amidst this frenzy, there are moments when all one desires
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