About Sheltering Skys
Our Unique and Effective Programs
Our foundational consultation series, developed through 25+ years of wellness experience and specialized Clinical Ayurveda training, offers a systematic and comprehensive approach to healing that supports lasting transformation.
The Sheltering Skys programs integrate traditional Ayurvedic assessment techniques with personalized herbal protocols, lifestyle modifications, dietary guidance, and mindfulness practices, all structured around creating sustainable change.
We work closely with each client to help them understand their unique constitution (Prakruti) and current imbalances (Vikruti), then guide them through a complete healing journey that addresses root causes, not just symptoms.
Unlike many Ayurvedic practitioners who only offer one-off consultations, we take a truly holistic approach. Our programs provide consistent support and professional guidance to ensure deep, lasting wellness through personalized care and integration at a pace that honors the natural timeline of Ayurvedic healing.
The Roots of Sheltering Skys
Sheltering Skys was born from a moment of deep listening—when years of experience in yoga, Ayurveda, and holistic living met a clear need I saw in the wellness space.
After co-founding and leading a yoga school in San Francisco for over a decade, I felt called toward something more spacious, integrative, and deeply personal. I had witnessed how many modern wellness offerings had become fragmented and surface level. I knew there was a need for something more grounded, something that truly honors the whole person
Drawing from my own healing journey with Ayurveda, and a lifetime of studying, teaching, and holding space for others, I created Sheltering Skys as a kind of sanctuary. A place where healing practices meet modern life. A place for those seeking more than quick fixes, and for a world in need for real nourishment.
Sheltering Skys is both a response and an offering: rooted in tradition, guided by experience, and devoted to meaningful transformation.
Why the Name Sheltering Skys?
Sheltering represents safety, care, and rootedness—the foundation we all need to heal and transform.
Sky embodies expansiveness and limitless possibility—the freedom to grow beyond our current boundaries.
Together, they create a paradox that mirrors the Ayurvedic journey: we must feel grounded and supported before we can truly soar.
The name reminds us that healing happens when we feel held (sheltered) while simultaneously reaching toward our highest potential (sky).
Like the vast sky that shelters all beneath it, this work creates a safe container for profound transformation.
