Give Yourself
Health + Happiness
WITH YOGA
Life can be hard. Be Good to Yourself.
Yoga has the power to transform.
Hi there, I’m Marisa Toriggino, yoga practitioner, teacher, and founder of Sheltering Skys. I believe in the power of yoga to bring gifts to the lives of those who practice it.
Change Old Habits
We can all get stuck sometimes. Learn new ways of moving and thinking that can help you grow and thrive.
Cultivate Inner Strength
More than just building muscle, learn to notice, accept, and honor your limits - then go just beyond them.
Quiet Your Mind
Well informed movement with breathing practice, calms the nervous system and quiets the mind.
Yoga Classes for Today's World
Yoga for Everyone
Classes for anyone who wants to experience the benefits of a consistent yoga practice — we have classes tailored to your needs.
Fertility and Pregnancy
Classes for pregnant women who are looking to cultivate community, strengthen their bodies, and achieve a better birth outcome.
Yoga for New Moms
Classes for new moms who are looking to cultivate community, strengthen their bodies, and gain the benefits of a consistent yoga practice.
Getting Started is Easy
1
Start Your Free Trial
Join our livestream classes or choose from one of many on-demand class options to start practicing today. All classes are taught with modifications for every level.
2
Get Out Your Mat
The wait is over. Get out your mat, a beach towel, or just use your kitchen floor to begin a practice that you can customize to your level and experience.
3
Feel The Difference
The effects of yoga on our wellbeing are numerous. Practicing will bring new vibrance, strength, and peace of mind to you while improving your mobility.
I get it - trusting a new teacher - and a new practice - takes courage.
Whether or not you are an experienced yogi or just getting started, I know that trusting a new teacher is difficult. For the last 25 years, I have had the honor of training teachers and students of all levels in the ancient practices of yoga. My foundation is in Iyengar yoga, however, over the years I have incorporated the healing practices of various modalities to improve the wellbeing of every student.
“I always feel more grounded and lighter after her classes, and they have been an essential touchstone for me during this challenging time of uncertainty. Simply put, Marisa is the best yoga teacher I have ever had!”
- John
“Marisa is one of those teachers that you will keep in your heart for your life! Great knowledge and skills”
– Sara in Milan, Italy
A Healthier Future Starts Today
At Sheltering Skys we know you want to do more than exist. Instead you seek to live a vibrant and authentic life so that you can discover the life that you were born to live.
In order to do that, you need a yoga practice rooted in quality instruction so that you can experience the immense benefits throughout your life.
The problem is most people believe that they don’t have what it takes to develop a truly fulfilling practice, leaving them feeling stuck and unable to move forward.
We believe you deserve to have a regular practice that allows you to feel healthy, strong, and at peace in your body.
We know there are a lot of options to choose from and trusting a new teacher with a new practice is difficult. We have spent over 25 years training students and instructors at our previous studio in San Francisco in the life changing art of yoga. And, we’ve made it our mission to bring our authentic approach to you digitally, so that you may experience anywhere at any time.
