A Better State of Mind using Meditation, Chanting and Yoga
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Chop Wood, Carry Water, Make Chai
Do you feel like you know how to live life well?
In Zen Buddhism there is a story regarding …
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3 Yoga and Ayurveda practices for Natural Eye Care
Natural Eye …
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Yoga to do when you can’t sleep
How well do you sleep?
Difficulty sleeping is a common problem. Most people struggle to get to sleep or stay …
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