What is Ayurveda?

November 9, 2023

Yes, Ayurveda can help you too!

Ayurveda, a 3000-year-old natural system of medicine, offers a unique path to harmony through diet, herbs, yoga, meditation, and more.

You are a unique blend of the 5 elements, and when you understand your innate nature you have a better opportunity to organize your diet, routines, work, and self-care practices in a way that restores balance in your life.

I am excited to offer private Ayurveda Consultations online. If you’re experiencing issues such as:

Sensitive immune system and fluctuating energy levels

‍ Digestive problems like gas, bloating, and indigestion

‍ Sleep concerns, including insomnia

‍Hormonal imbalances (PMS, pregnancy, menopause)

‍ Emotional imbalances like anxiety, anger, or lethargy

Or if you have a more serious illness and want to maximize your body’s potential to heal itself, Ayurveda can help you regain lasting health.

Here’s what you can expect from Ayurveda Consultations with me:

  • Initial consultation (approximately 90 minutes)
  • Tailored recommendations based on your Dosha and current health
  • Follow-up sessions (45 minutes, weekly, based on your needs and progress)

I am genuinely excited for you to explore Ayurveda and utilize it as a tool for healing and unlocking the full potential your life was designed for.

Best,

Marisa

P.S. Have HSA money to spend before the year-end? You can pay with your HSA Account!

P.P.S Prefer to start with a free 15-minute phone call to discuss your specific health concerns and how Ayurveda can help?

Marisa Toriggino